'Nutr', by Dietitian Lakshita Jain is dedicated to helping you achieve your health and wellness goals through personalized nutrition services. Our team of experienced dietitians provide evidence-based advice and personalized nutrition plans tailored to your individual needs. Our services include nutrition education, meal planning, and monitoring to ensure you reach your goals.
Nutrition Counselling
A dietitian provides individualised nutrition counselling to help clients make informed decisions about their current eating pattern.
Meal Planning
A one on one consultation to discuss an individual's current eating habits and develop a customized diet plan to meet their specific health and wellness needs.
Medical Diet Plans
We offer specialized diets for people who have medical conditions such as diabetes, high cholesterol, hypertension, and kidney disease. Our goal is to help people manage their conditions and improve their overall health through customized dietary plans. We work closely with each client to create an individualized diet plan tailored to their needs. We make sure to take into account their lifestyle, dietary preferences, medical conditions, and any medications they're taking. We also offer regular check-ins with our clients to ensure that their diet plan is working for them and to make any necessary adjustments. We are dedicated to helping our clients reach their health goals and improve their quality of life.
Supplementation Support
Supplementation support helps you choose and take the right supplements to optimize your health.
Exercise Program
A service that provides personalized exercise plans and guidance to help clients achieve their fitness goals.
Grocery Shopping Assistance
Assistance in selecting grocery items that are appropriate for a medical condition diet, such as foods that are low in saturated fats, sugars, and sodium and high in fiber, vitamins, and minerals.
Yoga Session
Private yoga classes allow clients to practice yoga in the comfort of their own home, with an experienced instructor who can tailor the class to their individual needs.
