Ayusho vedam ||

India has a rich heritage of foods developed over centuries. How we see food has changed tremendously. But is there a way to reconcile our traditional knowledge and modern eating habits? We believe there is.

Featured in: Times of India | Hindustan Times | Indian Express | Cosmopolitan | Femina | IANS | Dainik Jagran | Dainik Bhaskar | Punjab Kesari | Deccan chronicles | New Asia age

About Dietitian Lakshita Jain

Lakshita Jain is a post graduate in Clinical nutrition and specialisation in diabetes, sports nutrition, ayurveda and naturopathy. She has 5 years experience in the field of Nutrition and dietetics. Lakshita has worked as a lecturer with a prestigious college and now working with leading hospitals and diabetologists in the city and is educating young dietitians on correct on diet planing for medical conditions. 

The idea of inculcating good eating habits among people, motivating them by spreading positivity without they having to make any drastic changes to their lifestyle interested her. Her mantra: Eat right!